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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats | 
| Author: Sally Fallon
Publisher: NewTrends Publishing, Inc.
Category: Book
List Price: $25.00
Buy New: $16.50
You Save: $8.50 (34%)
New (41) Used (19) Collectible (1) from $15.03
Rating:  321 reviews
Sales Rank: 564
Media: Paperback
Edition: Revised and Updated 2nd
Pages: 688
Number Of Items: 1
Shipping Weight (lbs): 2.7
Dimensions (in): 10 x 7.5 x 1.5
ISBN: 0967089735
Dewey Decimal Number: 641.5
EAN: 9780967089737
ASIN: 0967089735
Publication Date: October 1, 1999
Availability: Usually ships in 24 hours
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Product Description
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
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| Customer Reviews: Read 316 more reviews...
 nourishing for the mind December 2, 2008
Santo J. Demauro (Barre, MA)
This is an incredible book for anyone that wants to get back to the basics. A real eye opener of how things used to be. great information great recipies.
Best book ever written December 2, 2008
J. A. Lunn (Auckland, New Zealand)
This book is so informative I have bought it for my son and his wife, everyone needs to know the value of food. Sally and Mary have put in so much detail about the benefits of good wholesome foods. I now make my own Kefir, lacto fermented veges, broths and much more. My book is marked with a high light pen as well as flags, as there is so much to look back on and re read or find a page quickly to tell someone else the good news.
 Can't be trusted December 1, 2008
MarieCW (Maryland)
2 out of 5 found this review helpful
I cannot believe or trust an author beginning with the premise that one's body requires animal fats (an absolute falsehood). Given that major error, everything that follows in this book is suspect.
must have!! November 20, 2008
S. Markham (Tampa FL)
This cookbook is a must have. I learned so much about how foods are supposed to be prepared, that I had never even heard of before. This is phenomenal resource for learning about the body and how it actually uses natural fats and how they are good for you. This is a must read. I take it with me everywhere and read a little at a time. It seems there is more to learn on every page.
More than a cookbook November 2, 2008
C. McCants
More than a cookbook--more like an encyclopedia. Provides great recipes, plus additional information, such as sources of products. Detailed explanation of nutritional aspects makes the book educational. Comprehensive indices make finding things easy.
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